“ Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual, well-being.”    Mr. C. S. Haymore

                 

As much as we think it is not our responsibility to take care of our mind, body, and spirit, we are the only ones that can prevent things from damaging us. If we let bad influences come between us, our spirit is not the only thing that would be affected. Once one of the three is not balanced everything falls apart. Yes, having a bad influence ruins your spiritual conscience, but it also ruins your body if you let bad influences pressure you to do harmful things to your body. No body in life is responsible for what happens to you but yourself. You make the decision of not eating but doing drugs instead,  you make the choice to cheat in a test. Little by little you are not only harming yourself but you are harming the people that love you and what to see you succeed in life. That is why if you want to benefit your body and mind you start of with doing good and taking care of yourself. We can not control what happens around us but we can control what is to become of us.